Exercising daily at same time may realign body clock, boost health

IANS | November 15, 2023 8:42 PM

London, Nov 15 (IANS) Consistent daily patterns of exercise and rest can synchronise the local body clocks associated with joints and spine with the brain clock, potentially helping individuals to maintain skeletal health, improve athletic performance and avoid injury, according to research.

Delhi gasps for fresh air, AQI in ‘very poor’ category

IANS | November 15, 2023 8:37 PM

New Delhi, Nov 15 (IANS) The overall Air Quality Index of Delhi was at 386, in the "very poor" category on Wednesday evening, according to data from the System of Air Quality and Weather Forecasting And Research (SAFAR).

Delaying cord clamping may halve death risk in premature babies: Lancet

IANS | November 15, 2023 12:29 PM

Sydney, Nov 15 (IANS) Waiting for two minutes or longer to clamp the umbilical cord of a premature baby soon after birth could help reduce the risk of death by more than half, compared with immediately clamping the umbilical cord, or waiting a shorter time before doing so, according to two new studies published in the journal The Lancet.

Quit smoking to lower risk of diabetes by 40%: Report

IANS | November 14, 2023 8:30 PM

Geneva, Nov 14 (IANS) Quitting smoking may not only keep your lungs and heart healthier, but it can also reduce the risk of type 2 diabetes by as much as 30-40 per cent, according to a joint report issued by the World Health Organization (WHO), the International Diabetes Federation (IDF) and the University of Newcastle.

BeatO enters physical clinics collaborations on World Diabetes Day

IANS | November 14, 2023 4:26 PM

New Delhi, Nov 14 (IANS) BeatO, India's leading digital health platform focusing on diabetes control and treatment, announced on Tuesday that it would be launching physical touchpoints by collaborating with leading doctors in several micro-markets.