Discipline over distraction, the defining evolution of Suraj Aheibam
New Delhi, March 31 (IANS) Social media can subtly interfere with an athlete’s routine, transforming brief breaks into extended distractions and gradually influencing focus, recovery, and performance. For young players seeking consistency, this effect can be even more significant. India U20 men's goalkeeper Suraj Singh Aheibam faced this issue firsthand.